The word stress originally comes from physics and means nothing but pressure. That makes sense. Because when do we have to handle stress? When we are under pressure. The persolog® Stress Model helps identifying personal stress factors and finding the right way to deal with them. Based on this you develop effective and individual stress management strategies.
Exercises proven effective in practice, transformation-oriented group work, self-study, case studies, self-reflection, partner exercises and exchange of experience. Work with two questionnaires about the stress factors and stress-patterns. Short impulses will introduce and consolidate the theoretical background of the Model.
Trainers and consultants, HR managers, managers, managers for organizational health management, doctors, therapists.